most important sleep tip - view natural light

Sleep tip to combat fatigue naturally

It may be safe to say that this being our second year into a pandemic, a lot of us are feeling a little fatigued. We are all constantly bombarded with loads of information and this is why we will be looking at the most significant science-based¹sleep…
Less is more in beauty

How much do we really need? Sometimes less is more in beauty

In the words of Mademoiselle Coco Chanel, "Simplicity is the keynote of all true elegance"Sometimes, less is more and if there ever were a time to embrace this concept, it's now. Today in the midst of a so many challenges, a…
Healthy and happy skin by LAJOIE SKIN.

How to have happy and healthy skin for longer

For happy and healthy skin for longer, you don't really need super expensive 'miracle' potions, lotions and 'top secret' procedures.  All you need is discipline, and a balanced approach to self-care. As a chemist who has worked in the industry…
NEW IDEA Magazine talks taboo

NEW IDEA MAGAZINE Lets’s talk taboo

Let's take back the power Always happy to chat about so called, "taboo" subjects with NEW IDEA Magazine.  Funnily enough chafing, rashes, blisters and saddles sores happen to be included as taboo subjects for some.Also more than happy…
Calmmé antichafe and soothing cream

Is ‘Going commando a good option?

Natural and organic claims

Is it natural? Facts behind “natural” and “organic” claims.

Is that product natural?   The most commonly asked question with respect to skincare, food and drink products. I can provide you with the tools and then you can make up your mind. I will answer this question firstly wearing my glam marketing…
Calmmé multipurpose product

5 Skincare hacks with Calmmé multipurpose

One product and 5 skincare hacks. Everyone loves that one product that has a multipurpose. It not only saves time, it saves money and storage space.
Calmme antichafe SELF Magazine

SELF MAGAZINE Calmmé anti-chafe cream a ‘Must-Have’

SELF Magazine lists Calmmé anti-chafe cream as a 'must-have' item Exciting times ahead .. we made it into SELF MAGAZINE!'15 Fitness Must-Haves that plus size athletes swear by', Calmmé anti-chafe and soothing cream of course!Calmmé…
Calmmé antichafe Skate Australia
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Skate Australia their journey to the World Roller Games

Roller derby an inclusive sport Roller derby is one of the fastest growing sports globally.   Historically a female focused sport, roller derby has seen an increase in participation from both men and those that do not sit within the man/women…
Obstacle Course Racing and arm chafe prevention
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Obstacle Course Racing World Championships – ENDURO

Running is one thing, add some obstacles mixed with NO SLEEP for 24 HOURS and you have Obstacle Course Racing World Championships 24 ENDURO.Yep, I'm tired just typing that up!The OCR World Championships are the only independent global…